Bed-rest pregnant moms may need therapy

CLEVELAND (UPI) — A pilot study is testing a set of exercises and programs to help new mothers who had to be confined to bed during pregnancy, a U.S. nursing professor said.
Judith Maloni of Case Western Reserve University’s Frances Payne Bolton School of Nursing in Cleveland is exploring interventions that may help the nearly 1 [...]

Health and Beauty Tip

Strengthen your nails
Before you go to bed every night, use a nail-strengthening cream on your nails (and under, if they’re long). This also keeps them hydrated, which is essential for healthy nails.